Articles

Plantar Fasciitis
Author Mohammad Taleb Sharp pain at the bottom of your foot? Pain at the heel? Pain with the first few steps in the morning? This

Triangular Fibrocartilage Complex
Author: Jordan Physiotherapist What is a Triangular Fibrocartilage Complex(TFCC)Injury? The TFCC is a load bearing structure that sits at the bottom of your wrist on

De Quervain’s Tenosynovitis
Author: Kunle Physiotherapist De Quervain’sTenosynovitis Although it sounds foreign and something you may have never heard of, chances are that you or somebody you know

Benign Paroxysmal Positional Vertigo (BPPV)
Written By Ali (Physiotherapist) Benign Paroxysmal Positional Vertigo (BPPV)Feeling the room spin while you stand up or roll over in bed? This false sensation of

Knee Osteoarthritis
Written By Mohamad Knee Osteoarthritis, what is it?Have you ever heard someone say ‘My knee is bone on bone’ or ‘my knee has no cartilage

A Biomechanical Assessment Explained
What’s your Podiatrist Checking when you walk down the hallway? A Biomechanical Assessment Explained: If you’ve ever gone to see a Podiatrist with a sore

HealthKlinix Newsletter – May 2022
LIFE HACK: 3 GREAT OFFICE STRETCHES Human bodies are made to move for most of the day, so it’s no surprise that modern office life

HealthKlinix Newsletter – April 2022
VITAMIN D AND YOUR HEALTH We are all well educated about the dangers of sun damage, however, it might be surprising to hear that covering

HealthKlinix Newsletter – February 2022
RUNNING TIPS FROM YOUR PHYSIO Running is a hugely rewarding sport that can be done almost anywhere. An injury to a runner can be extremely