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RecentARTICLES

Setting Up A Home Office

In this period of COVID-19, more people are working from home. This blog has some great tips on setting up a home office.
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HealthKlinix Newsletter – April 2022

VITAMIN D AND YOUR HEALTH We are all well educated about the dangers of sun damage, however, it might be surprising to hear that covering ...
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Ankle Sprain Exercises- Latest Clinical Research

Research shows that once you have a lateral ankle sprain it increases your chances of having another! Afterwards the ankle joint may become unstable and ...
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Benign Paroxysmal Positional Vertigo (BPPV)

Written By Ali (Physiotherapist) Benign Paroxysmal Positional Vertigo (BPPV)Feeling the room spin while you stand up or roll over in bed? This false sensation of ...
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HealthKlinix Newsletter – February 2022

RUNNING TIPS FROM YOUR PHYSIO Running is a hugely rewarding sport that can be done almost anywhere. An injury to a runner can be extremely ...
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A Biomechanical Assessment Explained

What’s your Podiatrist Checking when you walk down the hallway? A Biomechanical Assessment Explained:   If you’ve ever gone to see a Podiatrist with a sore ...
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