Graduating from the University of New South Wales, Nargis is an accredited Exercise Physiologist with a strong passion for helping individuals improve their health, mobility and overall quality of life through evidence-based exercise intervention. She has experience working with a diverse range of clients, including those managing chronic and neurological conditions, musculoskeletal injuries, post-surgical rehabilitation and women’s health.

Nargis’ special interest lies in encouraging exercise within ethnic women’s communities, empowering women from diverse backgrounds to take charge of their health in a supportive and culturally inclusive environment. Furthermore, she also has a keen interest in paediatric Exercise Physiology with a focus on promoting movement and physical well-being in children to support their growth, development and long-term health. With a client-centered approach, she strives to create personalised and sustainable exercise programs tailored to individual needs, fostering confidence, strength and overall well being.

Beyond her work in Exercise Physiology, Nargis has a creative and detail-oriented side shown through her appreciation for event aesthetics and floral design.

Nargis is committed to ongoing learning and professional development to provide the highest standard of care. Whether it’s helping clients recover from injuries, manage chronic conditions or enhance their overall fitness goals, Nargis values building strong rapport and fostering a supportive environment where clients feel heard, motivated and empowered to take charge of their health.